Britni Bledsoe | Body Positive CPT. Mom of 3 boys . Love your body & embrace your journey!!!

I am a 29 year old mom of 3 from the DMV area . I am a body positive certified personal trainer . I create content to bring awareness to how to overcome mental barriers in order to tackle physical ones . I teach women how to show up for themselves everyday by giving small gems and tools that help them feel empowered and able to take on the daily with increased knowledge about how to manage mental barriers .