Mindful, gut-friendly vegetarian recipes for a healthy, fit lifestyle.
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Kirti Gilhotra Mindful, gut-friendly vegetarian recipes for a healthy, fit lifestyle.
Kirti Gilhotra | Haryana, HR, India
0.0k Followers
Welcome to my healthy vegetarian kitchen! I’m a fitness enthusiast who believes that food should fuel your body and heal your gut. Here, you’ll find high-protein, plant-based recipes made with wholesome ingredients that support mindful eating and balanced living. From quick meal ideas to nourishing bowls, everything I share is crafted with health, taste, and simplicity in mind. If you love food that’s good for your body and your soul, you’re in the right place!
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December 2023
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December 2023
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FAQ
Who is your audience?
Age group: 20–40 years
Health-conscious individuals interested in clean eating
Fitness enthusiasts looking for high-protein vegetarian meals
People with a focus on gut health and mindful eating
Working professionals and young adults with busy lifestyles
Prefer natural, whole-food-based recipes over processed options
Interested in plant-based, gluten-free, or dairy-free alternatives (if applicable)
Primarily based in urban areas, familiar with wellness trends
What brands have you worked with?
Kapiva, Bevzilla, Troovy Foods, Mother Dairy, Country Delight, Indy Treats, Feed Smart
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