Postpartum Wellness & Lifestyle Creator - Nutrition, Fitness, Mindset
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Ashley Smith Postpartum Wellness & Lifestyle Creator - Nutrition, Fitness, Mindset
Ashley Smith | Lahaina, HI, United States
I’m a wellness content creator focused on making nutrition, fitness, and mindset simple and sustainable—especially during postpartum and motherhood. My content centers around high-protein meals, hormone and gut health tips, realistic fitness, and lifestyle shifts that help women feel good in their bodies again.
I show up authentically, sharing my own journey and real-life tools that work—without extremes. My audience is made up of women (mostly 25–40), many of them moms, who are done with diet culture and want to feel strong, nourished, and confident again.
Packages
All
Instagram
TikTok
UGC
3 Instagram Stories
$300
1 Instagram Live
$300
1 Instagram Photo Feed Post
$350
1 Instagram Reel (30 Seconds)
$499
1 TikTok Story
$50
1 TikTok Video (30 Seconds)
$150
1 TikTok Live (5 Minutes)
$150
1 UGC Product Photo
$50
1 UGC Product Video
$120
1 UGC Video Ad
$150
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Analytics
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1.5M
Followers
250k
Average Views
5.0%
Engagement
Audience Location
Audience Age
Audience Gender
Portfolio
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5 Reviews ·
4.9
Brand
December 2023
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Brand
December 2023
Brand left a 5 star review. Sign up now to unlock real reviews for over 910,000 across the globe.
FAQ
Who is your audience?
My audience is made up of women—mostly in their late 20s to 40s—who care deeply about their health but are tired of the extremes. Many are moms (especially new or postpartum), and most are navigating busy lives while trying to feel good in their bodies again.
They’re looking for real-life wellness they can actually stick to—things like simple, high-protein meals, gut and hormone support, fitness that fits their season, and mindset shifts that help them break free from diet culture.
They trust me because I show up as I am. I speak from lived experience, I don’t push perfection, and I keep things simple and sustainable. Whether they’re following for postpartum support, protein inspiration, or just someone who gets it, my community is here for the real—not the highlight reel.
What brands have you worked with?
Dreamland Baby, AG1, Kion, Hungryroot, Wildgrain Makegood, Amazing Hair Saviour, Gruns, Everyday Dose, Musa Period App, Georgie, Momcozy, Lume, Soul CBD
$300
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$300
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