Hi! I’m Christina Watkins, a nutritionist specializing in perimenopause, blood sugar balance, and sustainable fat loss for busy moms. I create engaging, educational, and relatable wellness content that helps women navigate the challenges of perimenopause, from conquering cravings to boosting energy and managing weight naturally. My content focuses on nutrition, simple meal swaps, healthy product recommendations, and lifestyle strategies to help women feel their best without complicated diets. My audience is primarily women aged 35-45 who are juggling motherhood, careers, and hormonal changes, looking for real, practical solutions to improve their health. I create high-quality UGC content including product demos, testimonials, how-to videos, recipe videos, and lifestyle photography.