I'm a Hyrox coach and competitive athlete based in London. I make no-BS, beginner-focused Hyrox content for people who signed up for reasons that have nothing to do with fitness — proving to themselves they're still capable of something hard, clawing back an identity buried under work, motherhood, or years of putting themselves last. They're scared they've left it too late, embarrassed to ask basic questions, and terrified of being the slowest on the course. But underneath all that, what they really want is to feel like themselves again. I'm known for a distinct, deadpan-funny voice that gets shared, not just liked, and I turn that fear into training they can actually stick to.