Teni | I build Gorilla strength using bodyweight training & natural living!

I help people build raw strength, agility, and real-world athleticism through GORILLATHENICS—a primal, bodyweight-based training system that transforms movement into power. My approach fuses explosive calisthenics, functional strength, and natural movement to create a training style that’s raw, effective, and free from machines or weights. As a coach and content creator, I share high-impact workouts, progressions, and movement breakdowns to help my community unlock their potential. Through social media, YouTube, and in-person training, I teach how to move with control, build true strength, and develop a body that’s powerful in any environment.