Healthy Recipe Creator, Runner, Wellness Enthusiast!
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Kaila Rose Proulx Healthy Recipe Creator, Runner, Wellness Enthusiast!
Kaila Rose Proulx | Tampa, FL, United States
I’m a food, wellness, and lifestyle creator behind Healthy Helper, specializing in high-protein recipes, better-for-you snacks, fitness, and everyday wellness. With 17+ years of experience in content creation and digital marketing, I create engaging short-form videos, original recipes, and authentic brand storytelling that connect with audiences and drive results. I love partnering with brands to create fresh, creative content that inspires discovery, builds trust, and turns viewers into customers.
Packages
All
Instagram
UGC
1 Instagram Reel
$1,000
Cross posted to TikTok and YouTube. $850 if you sign on for 3 videos …See More
3 Instagram Reels
$2,550
Cross posted to TikTok and YouTube.
1 UGC Product Video
$650
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Analytics
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1.5M
Followers
250k
Average views per Reel across recent posts.
Avg. Reels views
Audience Location
United States
60%
United Kingdom
20%
Brazil
10%
Other
10%
Audience Age
By age group
16%
13–17
62%
18–24
18%
25–34
4%
35–44
1%
45–64
Audience Gender
Distribution of their Instagram audience.
- Female 70%
- Male 30%
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Portfolio
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5 Reviews ·
4.9
Brand
December 2023
Brand left a 5 star review. Sign up now to unlock real reviews for over 1.3m across the globe.
Brand
December 2023
Brand left a 5 star review. Sign up now to unlock real reviews for over 1.3m across the globe.
FAQ
Who is your audience?
My audience is primarily health-conscious women who love healthy recipes, high-protein desserts, macro-friendly snacks, fitness, and wellness. They’re interested in finding delicious, easy ways to meet their nutrition goals without sacrificing flavor, and they love discovering new food products, protein brands, and better-for-you alternatives. My content also resonates with runners, fitness enthusiasts, and people looking for practical, realistic wellness inspiration.
What brands have you worked with?
AG1, Equip Foods, Moonbrew, IQ Bar, Ascent, Micro Ingredients, Kate Farms, Bob’s Red Mill, Just Ingredients, Strava, and more!!
$1,000
Cross posted to TikTok and YouTube. $850 if you sign on for 3 videos or more.
or
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$1,000
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