I am a nature loving island girl from a tiny Caribbean island, Grenada. The purpose of my social media is to help lift our collective vibration through living clean & authentically, spreading love, healing myself & others through foods, & sharing knowledge that I acquire along my health & wellness journey. My name is Joelle Frederick, also known as Jo or Jo Phoenixx. I embodied the 'mythical phoenix alias' for its spiritual representation of rebirth because it helps me remember not to take life too seriously. Each day is a new opportunity to begin again. In Grenada, I grew up with access to an abundance of local animals, plants, a rich culture & a very natural way of living.