Fitness Coach & Creator
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Rhia Hamel Fitness Coach & Creator
Rhia Hamel | Nanaimo, BC, Canada
I’m a hybrid athlete, marathon runner, and fitness & nutrition coach helping women build stronger, healthier lives through realistic routines, evidence-based training, and daily lifestyle habits.
My content blends strength training, running, nutrition, sleep optimization, mom-life wellness, and aesthetic lifestyle vlogs. I create relatable, high-quality content that inspires busy women to take care of their bodies while navigating career goals, motherhood, and busy social lives.
I love partnering with brands that support women’s wellness, active living, performance, sleep, recovery, and modern motherhood.
Packages
1 UGC Testimonial/Review
$150
1 UGC Blog
$150
1 UGC Unboxing
$150
1 UGC Photo Ad
$150
1 UGC Tutorial
$150
2 UGC Video Ads
$300
5 UGC Product Videos
$500
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Analytics
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1.5M
Followers
250k
Average views per Reel across recent posts.
Avg. Reels views
Audience Location
United States
60%
United Kingdom
20%
Brazil
10%
Other
10%
Audience Age
By age group
16%
13–17
62%
18–24
18%
25–34
4%
35–44
1%
45–64
Audience Gender
Distribution of their Instagram audience.
- Female 70%
- Male 30%
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Portfolio
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5 Reviews ·
4.9
Brand
December 2023
Brand left a 5 star review. Sign up now to unlock real reviews for over 1.3m across the globe.
Brand
December 2023
Brand left a 5 star review. Sign up now to unlock real reviews for over 1.3m across the globe.
$150
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$150
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