Holistic Health Coach and Personal Trainer
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Sarah Dougherty Holistic Health Coach and Personal Trainer
Sarah Dougherty | Seattle, WA, United States
0.0k Followers
0.0k Followers
I am a Certified Integrative Nutrition Health Coach through the Institute of Integrative Nutrition and a Certified Personal Trainer with over 8 years of coaching experience, and 4 years of documenting my health and wellness journey as a former athlete. I am a coach at Dynamix Fitness located in Bellevue, WA and I run my own online coaching business called SED Coaching Co.
My content focuses on strength training, holistic health, wellness, and reflecting upon my personal experiences. I share fitness tips like workouts, exercises, and techniques in the gym. For my nutrition and wellness content, I share meals, recipes, supplements, insights on gut health, and sleep. For mindset and wellness living, I share a lot of podcasts recommendations, books, tips, habits, and life on balance.
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1 Instagram Photo Feed Post
$100
Brand will receive a high-quality, engaging photo that is thoughtfull…See More
3 Instagram Stories
$150
Brand will receive 3 back-to-back high quality stories that feature t…See More
1 Instagram Reel (60 Seconds)
$150
Brand will receive high quality, engaging content that showcases the …See More
1 TikTok Story
$50
Brand will receive 1 high quality TikTok story that features the prod…See More
1 TikTok Video (50 Seconds)
$120
Brand will receive high quality, engaging content that showcases the …See More
1 YouTube Short (60 Seconds)
$100
Brand will receive high quality, engaging content that showcases the …See More
1 YouTube Video (5 Minutes)
$200
Brand will receive a dedicated, high-quality feature seamlessly integ…See More
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December 2023
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December 2023
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FAQ
Who is your audience?
My audience is active women and men who prioritize strength training, endurance, and overall fitness but aren’t just casual gym-goers - they are goal driven, or looking to become goal driven, and committed to the long term process. My audience wants sustainable training, nutrition, and wellness advice that inspires them to invest in life-lasting habits. My audience is looking to feel strong, capable, and confident through any and every goal they set out to achieve.
What brands have you worked with?
Rambler Water - sent product in trade for instagram post for event. Poppi - sent product in trade for a tag in instagram post. cocokind - currently a kindness ambassador for cocokind, given 1 task per month to post on social media and to cultivate kindness.
$100
Brand will receive a high-quality, engaging photo that is thoughtfully composed to showcase the product in an authentic and lifestyle-driven setting. Brand will also receive well-crafted caption that aligns with my voice and resonates with my audience.
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