Fit Dad Sharing Lifestyle Tips and Workouts for New Parents
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Shiv Kondappa Fit Dad Sharing Lifestyle Tips and Workouts for New Parents
Shiv Kondappa | Adelaide, SA, Australia
0.0k Followers
At 38, I decided to stop settling for “good enough” and started chasing my full potential. After a complete body and mindset transformation, I’m passionate about sharing my journey to inspire others to take control of their health, fitness, and wellbeing.
My content focuses on fitness, nutrition, sustainable weight loss, muscle building, healthy habits, and becoming the best version of yourself—while balancing family, work, and life. As a husband, father, and fitness coach, I also share insights on active parenting, mindset, discipline, and creating a lifestyle that supports long-term health and happiness.
My mission is simple: to show that it’s never too late to transform your body, strengthen your mind, and become the person you’re capable of being.
Fitness | Nutrition | Mindset | Act
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December 2023
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