Stefanie Tsengas | Fitness & Lifestyle Content Creator

I am a Personal Trainer who specializes in training women. I believe a women's development is not only about physical fitness, but includes her mental and spiritual growth. I incorporate mental strength into my coaching where I shows women they can push past limits. I also provides out-of-gym opportunities for women to build a stronger relationship with themself, find self-love and build their confidence. I also am a lifestyle creator where I show a balanced out of the gym- things such as fashion, travel, wellness, and more.