The Running Wine Mom is a real-life look at the hustle and heart it takes to balance motherhood, fitness, and mental health. I am a mom of two, a Health and PE teacher, a mental health advocate, and the host of a podcast where I dive deeper into the conversations that matter to my community. On my platform, I share the real side of staying active, parenting, and finding moments of self-care. From early morning runs to honest wellness talk and mental health check-ins, my content is built for women who are balancing a lot and looking for support that feels real. My audience is full of women who trust me because I live the life they are living — raising kids, chasing goals, managing stress, and making room for joy. Whether it is a workout, a mindset reset, or a glass of wine to celebrate th