1. Ashley Smith
@ashleysmith · Postpartum Wellness & Lifestyle Creator - Nutrition, Fitness, Mindset
- Followers
- 197.8k
- Avg views
- 1.1M
- Engagement rate
- 0.5%
- Vs. median engagement
- -95%
About Ashley Smith
I’m a wellness content creator focused on making nutrition, fitness, and mindset simple and sustainable—especially during postpartum and motherhood. My content centers around high-protein meals, hormone and gut health tips, realistic fitness, and lifestyle shifts that help women feel good in their bodies again. I show up authentically, sharing my own journey and real-life tools that work—without extremes. My audience is made up of women (mostly 25–40), many of them moms, who are done with diet culture and want to feel strong, nourished, and confident again.
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Audience location
- United States 80%
- Canada 4%
- United Kingdom 3%
- Other 14%
Audience age
- 2% 13–17
- 20% 18–24
- 42% 25–34
- 24% 35–44
- 12% 45+
Audience gender
- Female 92%
- Male 8%






















































