Alae Bouzagbah | Fitness and health content creator

Hi! I’m a certified personal trainer, IFBB bikini competitor, and wellness content creator based in Malta. I create high-quality fitness, lifestyle, and healthy recipe content that empowers women to feel confident, strong, and aligned with their goals, both mentally and physically. My content includes workout tutorials, gym tips, body recomposition education, competition prep insights, and wellness hacks for sustainable results. My audience is primarily women aged 18–35 who are passionate about fitness, looking to lose body fat, build muscle, or step into the world of bikini competitions. They follow me for motivation, practical guidance, and an authentic look into the everyday life of a fitness professional and competitor.